Resources
Take a look below at a few resources to help support your journey.
-
FREE Parentification Quiz for Black Women
Parentification can be a subtle experience with lasting emotional impact. This quiz is for you if you’ve been feeling like the “responsible one” in your whole family and you’re tired of it.
-
FREE Impostor Syndrome Quiz for Black Women
Black women have a unique experience with impostor syndrome. You may have inner experiences and outer experiences that cause you to feel like an impostor. Take this quiz to find out!
-
14 Affirmations for Black Women who were Adultified
Adultfication as a form of bias or circumstance may lead you to believe that your needs are less important than the needs of others. Learn how to practice self nurturance and self compassion with these impactful affirmations.
-
14 Affirmations for Black Women forced to Grow up too Soon
Parentification (parent child role reversal) can impact the way you view and speak to yourself internally. Learn how to consistently affirm yourself and adopt a new mindset.
Speaking Testimonial
"Montina Galloway is a fantastic speaker and facilitator; her passion for mental health shines through in her delivery and interaction. Montina's fascinating ability to connect with each participant is remarkable. The participants in our program gained valuable skills and knowledge in Professional Organization/Emotional Intelligence."
City Startup Labs