Hi, I'm Montina

Who I am

I’m Montina Myers-Galloway. I’m an energetic licensed therapist, ex-employee turned entrepreneur, and speaker who really cares about people reaching beyond their potential. As a parentification therapist and consultant, I talk about real issues that women are facing but afraid to say so out loud. I hold a Master’s degree in Counseling & Development, Clinical Mental Health from Winthrop University and a bachelor's degree in Family & Consumer Sciences Business, Fashion Merchandising from South Carolina State University. I am a National Certified Counselor through the National Board of Certified Counselors.

I’m the creator of The Anti-Perfectionism workbook which is a self paced digital workbook designed to help you stop rigid black and white thinking and process your feelings in relation to others.

My work has been featured in TEDx, PRIDE Magazine, PsychCentral and more. Need more proof, check out these great blog posts.

When I’m not blasting worship music in my car, or listening to an audio book, you can find me resting at home on the couch watching the hit show All American.

Want to hire me? Whether you are looking to have me speak to your audience, have me contribute to your blog, or moderate a panel discussion, check out my speaker sheet here.

Where I’m From

I’m originally from Sumter, SC. Yes, you heard me. I am from a small town and have grown to appreciate both the humble beginnings and the courage to take a different path.

Why parentification is important

Simply put, parentification is not fair! When we enter into this world, we don’t get to choose our parents or the family we are born into. The parentification experience is like being assigned and forced to carry a large duffle bag. From a young age and then over the course of life, new bricks are added to that duffle bag. You then carry this baggage into every situation. My role as a parentification therapist is to guide you to your version of wholeness and help you sort through the bricks. My approach to parentification therapy results in you knowing who you are along with developing the language to express yourself.

What I want to achieve

For too long, Black women have sacrificed their own well being and growth in order for someone or something else to thrive. It’s time for you to take the reins of your own life and see yourself as worthy of everything that life has to offer. Myers-Galloway Counseling and Invested Insights recognizes the need for adequate resources for Black women. My goal is to cultivate a safe environment for my clients to share their biggest inner obstacles. I want my clients to feel comfortable to bring their authentic selves into therapy and coaching.

How I help you thrive

I will work with you to discover and assert your personal needs. There are plenty of great resources available for setting boundaries and having healthy relationships but I really want to know what works for YOU. I’ll show you how to embrace your own optimal mental health. My style is conversational and relatable.