Nice to Meet You,

I’m Montina!

You landed here because you’re ready to do things differently—to create space for rest, healing, and a life that actually feels like yours. And that’s exactly why I’m here.

I work with high-responsibility women who are tired of carrying everything and everyone, but still want to lead, care, and show up—without burning out in the process.

Whether we met at a conference, community event, or just had a quick hallway conversation, this is your next step.

When You Sign In, You’ll Get:

7 Steps to Processing Emotions for Healthcare Leadersa practical, trauma-informed guide you can start using today with your team

Tactical tips and tools that support emotional resilience, reduce hidden burnout triggers, and strengthen team communication

A behind-the-scenes look at how the POWER Blueprint helps healthcare leaders create cultures where people feel safe, supported, and seen

Resources that meet you where you are—short, high-impact, and designed with your bandwidth in mind

No fluff. No spam.
Just real tools, real conversations, and real community for women who are ready to put themselves back on the list.