You’ve been the strong one long enough.
Now it’s your turn to be supported.
The Responsible One is a free weekly newsletter for Black women who are tired of people-pleasing, overextending, and disappearing in the name of responsibility or obligation.
Created by Montina Myers-Galloway, Licensed Therapist + Legacy Shifter, this Tuesday drop is your invitation to stop performing strength—and start practicing self-compassion and leadership.
✨ Each Week You’ll Receive:
✅ Tools to stop people-pleasing without guilt
✅ Scripts to protect your time and say no with clarity
✅ Insights that reconnect you with your identity—not just your roles
✅ Real talk about emotional exhaustion and burnout recovery
✅ Reminders that you don’t have to earn rest or healing
💭 Ask Yourself:
When was the last time you didn’t feel guilty for choosing yourself?
🔥 If you’re ready to…
👉🏾 Prioritize your needs without apology
👉🏾 Recover from the emotional toll of caregiving whether intentional or unintentional
👉🏾 Stop performing strength and start feeling whole again
👉🏾 Be seen, not just needed
This newsletter is for you.