Retreats, Intensives & Consulting for High Responsibility Women
Trauma Informed Healing Experiences and Corporate Trainings
Watch this 2-minute video to Find Your Path
You Don’t Have to Hold It All Together Alone
I’m Montina Myers-Galloway—a licensed trauma therapist, leadership consultant, and speaker helping high-responsibility Black women reclaim their power, rest, and wholeness without guilt.
As founder of Myers-Galloway Counseling, I’ve supported 300+ women through 5,000+ therapy sessions, EMDR intensives, and healing retreats, guiding them from survival mode into self-trust and ease. Featured on TEDx, PRIDE Magazine, and PsychCentral, I combine clinical expertise with lived experience to help women break free from over-responsibility and lead lives rooted in care, boundaries, and freedom.
The Healing Path
You’ve said yes to yourself — here’s how we’ll take it from decision to transformation.
Step 1 – Download the Guides + Find Your Path
Start here to understand why you feel stuck, exhausted, or disconnected—and get tools to begin rewriting your story.
Step 3 – Book Your Mind Body Reset EMDR Intensive
Go beyond insight with targeted trauma processing that helps release old emotional loops and reset your nervous system.
Step 2 – Apply for the Don’t Call Me Strong Retreat
Step away from survival mode and immerse yourself in a 3 day group healing experience designed for deep restoration, belonging, and liberation.
Step 4 – Join the Legacy Shifters Community in Skool
Stay connected to your breakthroughs and build generational healing with a supportive community of like-minded women.
Step 5 - Invite Me to Speak to Your Team
Bring these same healing frameworks to your workplace or organization to prevent burnout and create cultures of care.
Featured In
There’s more to you than responsibility. Let’s get back to her.
I created two deeply restorative experiences for high-responsibility Black women who are ready to release what’s been weighing them down—and reconnect with the version of themselves that’s been waiting.
Don’t Call Me Strong: A 3-Day Healing Experience
This is more than time away—it’s a full-body exhale. Through guided sessions, community care, and intentional space, we disrupt the myth of strength and create room for softness, grief, and self-reclamation.
Your Mind Body Reset (EMDR Intensive)
A personalized, one-on-one trauma healing session rooted in EMDR—designed to help you move through emotional blocks with precision and power. This is for the woman who’s done the work but needs something deeper, faster, and tailored.
These aren’t surface-level solutions. They’re sacred spaces for transformation—because your healing deserves that kind of care.
Parentification Therapy (Mental Health Treatment) through Myers-Galloway Counseling
These services include individual Therapy, Therapy for Adult Children + Parents, and Therapy for Professional Burnout. The goal of mental health treatment is to decrease symptoms of anxiety and depression which will improve your overall social and emotional functioning. If your overall functioning (personally or in relationships) has been impacted, this service may benefit you.
Speaking Testimonial
"Montina is a captivating speaker whose passion to see first generation Black women executives rise was genuinely felt throughout her talk. The topic of imposter syndrome can be uncomfortably relatable. She gives each audience member a pathway of hope to know they are not alone and there is another way. I would hire Montina again in a heartbeat and am looking forward to having her speak at future events."
Naheemah McMicheaux-McCallop
Chief Well-being Officer, Story Inside You, LLC